Color: Green, Blue, Purple
- SAY GOOD BYE TO STIFFNES AND PAIN! If you find daily tasks difficult to do because you suffer from stiffness, swelling, or pain in your hands, The Serenily Hand Strengtener Set is your Solution. The right hand mobility exerciser can help get you back in motion. Effectively stretch and strengthen the fingers and hand. The hand extension exercise set provides beneficial therapy for those suffering from early carpal tunnel, arthritis and repetitive strain injury. The integrated squeeze ball allows
- 3 LEVELS FOR PROGRESSIVE HAND THERAPY! So you can enjoy flexion and extension therapy in multiple levels Serenily has brought to you 3 various tension levels in one great pack. The light tension level (green) is perfect for rehabilitative exercises following an injury or surgery. The medium tension (blue) is ideal for maintaining strong, flexible fingers and hands. The firm tension (Purple) is for building a stronger grip and strengthening the extensor muscles.
- SUITABLE FOR JUST ABOUT EVERYONE! The Serenily Hand Finger Exerciser Set is designed with everyone in mind. Comfortably soft, the ergonomic design easily stretches to accommodate and fit 99% people from about age 9 to 99!. The Eight finger holes allow the grip to be adjusted for maximum effectiveness for every individual, and easily stretcher for bigger hands.
- HIGH QUALITY & EASY TO CLEAN! The Serenily Hand and Finger Exerciser Set is Manufactured with Nonslip, Premium Grade Latex Free TPE Material so you can enjoy a top of the line product. These Exercise Balls are split and tear-resistant and they are also ultra durable! It is also simple and easy to clean so its like new each time you use it. Use mild soap and water & Dry immediately. Dust lightly with cornstarch or baby powder to reduce stickiness if necessary. Get Your Grip Exercise set today and
- EASY TO USE AND CARRY ALONG! To make you exercise easy and enjoyable the Serenily Hand and Finger Strengtheners come with a Carry Bag for easy transport and a simple to read User Manual. Therapists usually suggest specific exercises with the Serenily Hand and Finger Strengthener depending on your particular hand or wrist condition. These exercises works with any of the 3 Serenily Hand and Finger Strengtheners included, choose the one that suits your level of flexibility and strength
Details: If you find daily tasks difficult to do because you suffer from stiffness, swelling, or pain in your hands, The Serenily Hand and Finger Strengtheners are your solution! The right hand mobility exerciser can help get you back in motion.
Therapists usually suggest specific exercises with the Serenily Hand and Finger Strengthener depending on your particular hand or wrist condition. Some help increase a joint's range of motion or lengthen the muscle and tendons via stretching. Other exercises strengthen muscles around a joint to generate more power or to build greater endurance.Hand, wrist, and grip, exercises
Your muscles and tendons move the joints through arcs of motion, such as when you bend and straighten your fingers. If your normal range of motion is impaired - if you can't bend your thumb without pain, for example - you may have trouble doing ordinary things like opening a jar. These exercises move your wrist and fingers through their normal ranges of motion and require all the hand's tendons to perform their specific functions. They should be done slowly and deliberately, to avoid injury. If you feel numbness or pain during or after exercising, stop and contact your doctor. When you buy the Serenily Hand and Finger Strengthener it comes with an instructions manual which is giving you directions how to do those exercises. These exercises works with any of the 3 Serenily Hand and Finger Strengtheners included, choose the one that suits your level of flexibility and strength, and build it up by doing one level at a time and when you feel comfortable go to the next level.✔Level 1 (Soft) - Green
✔Level 2 (Medium) - Blue
✔Level 3 (Firm) - Purple
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Package Dimensions: 9.4 x 6.4 x 1.8 inches